Child abuse can occur when the parents is tired of everything. Their body and mind is restless, especially in this hectic life. The business at work place, the traffic jam and the expectations need to fulfill in the job field. Moreover, when they get back home, they still can get a piece of rest as they have to cook, they have children to take care of, help them with their homework and even until iron their school uniform for the next morning! These routines keep spinning on and on everyday. The boredom of doing the same routine make body feels tired and mind too. When body get tired, it needs rest. If it has not enough rest, it will function uncontrolled. The same goes with mind.
Therefore, take some time for one self. Run away for a while. Go on a vacation and escape the routine. For example, go to an island somewhere away from people and have a sweet time for yourself. Go outstation or somewhere peaceful and more quite. Other than that, get away from the norms in life and do something unexpected. Do bunjee jumping or hiking, or even scuba diving. Do something that is a lot different than the normal routine. Besides that, if you have a limited time, just take a break for a while. For ladies, go to spa or saloon to have manicure, body massage or do a make over. Perhaps with new look, you will get a new aura.
In conclusion, refresh your self. Because after all, its your life what it counts and what matters most is, your condition affect your actions toward your children. So, dont neglect yourself.
Every word are belong to me, Hanis.
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